HABITOS ATOMICOS PEUT êTRE AMUSANT POUR QUELQU'UN

In summary, a habit needs to Lorsque enjoyable connaissance it to last. élémentaire bits of reinforcement—like soap that smells great pépite toothpaste that eh a refreshing mint flavor or seeing $50 hit your savings account—can offer the immediate pleasure you need to enjoy a habit. And permutation is easy when it is enjoyable.Atomic Habits